To those of you who didn't break routine today, and defied the great weather plus playoff baseball, great workout today. Go Giants!
It's hot hot hot this week. Please hydrate accordingly.
15 Minutes to work up to best Clean and Jerk
AMRAP 9 minutes
7 Hang Power Cleans @ 70%
rest 2 minutes
AMRAP 8 minutes
7 Push Press @ 65%