CrossFit Kat Made in San Francisco

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Alright folks, our next Bring A Friend to Crossfit is happening this coming Saturday, 9/3.  It is a holiday weekend, but if you're in town what a perfect opportunity to come and check it out.  See how much fun we have in the basement.

Speaking of the Labor Day holiday weekend, all classes will be happening as scheduled on Saturday including Bring A Friend to Crossfit.  All regularly scheduled KM classes are happening on Sunday.  The gym will be CLOSED on Monday 9/5 for Labor Day.

Our next rounds on Intros will begin on Wednesday night, 9/7 at 7:30.  See you there.

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Our next Bring a Friend to Crossfit day is coming down the pipeline.  Come check it out this Saturday, 8/6, at 11 and again at 12 noon.  Come see how much fun we have in the basement.

If you know you are ready to get going, our next Intro To Crossfit series begins on Monday, 8/8.  The full schedule is a little bit spread out because I'll be out of town for a couple of days, so we will meet on Monday 8/8, Wednesday 8/10, and then again on Wednesday 8/17.  Give me a shout if you have any questions.  Looking forward to getting things rolling with this next group.